I used to do Yoga ALONG time ago
About 16 years ago actually....
I do miss at and had been thinking about starting up again, but at the moment I am time poor.
I really wanted to try some Bikram Yoga, but the 2 local places that do it don't have times that are suitable for my schedule.
Anyway I recently came across this
morning routine by the gorgeous Miranda Kerr, and thought that I may give it a try.
I know all the poses and it doesn't take long at all.
A small step in the right direction is better than nothing.